What Is The Best Teenage Diet Plan For You?
Any teenage diet plan can pose a potential health risk, especially in people who have certain medical conditions. It’s imperative, therefore, to seek medical advice before starting such a plan. In most cases, doctors will advise against teenage dieting because it usually is not necessary. Teens are at a vulnerable stage and take peer pressure
- Published in Exercise
Diets & Weight Loss: Top ten snacks for losing weight
You know, when you’re trying to lose weight, starving yourself is not the best option available, and if you’re like me, you like to snack on food during the course of the day. I like to snack all day long. Of course, that could be part of the reason why I’m now trying to lose
- Published in Recipes
10 Utterly Delicious Meals Perfect For Healthy Eating All Ready In Less Than 30 minutes…
Chickpea and Carrot Couscous with Minted Yogurt. Serves 4. Ready in 15 minutes 1. In a small bowl, mix together 200g tub light Greek style yogurt, 2 tbsp lemon juice and 3 tbsp roughly chopped fresh mint leaves, season and set aside. 2. Chop 5 carrots and steam the pieces over boiling water for 3
- Published in Recipes
Meditate and Unlock Your Hidden Potential
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of the many things
- Published in Recipes